
Nutrition Coaching
Short cut your progress & eliminate all confusion with elite level nutrition coaching from real experts.
all coaching slots are fully booked

Nutrition Education
Put the pieces of the puzzle together with our industry leading nutrition education for fitness professionals.

Nutrition Systems
The UK's first and only fully evidence based & automated nutrition system for ambitious fitness pro's.
How do you make sense of the confusing nutrition messages?
No longer is anyone lacking in 'how to' information. These days an inability to take action due to confusion and overwhelm are far more likely..and that leads to lacklustre results and frustration.
And its not surprising with so many self titled "experts" and "gurus" online today spreading mostly inaccurate or irrelevant information about nutrition designed not to help but to make its creator popular in some way.

Simplified Body exists to fight against the nonsense, the charlatans and the confusion. The purpose is to provide clear, actionable, evidence based and level headed education on nutrition and all things related.
This website then exists to disseminate and communicate nutrition education viewed through the unique lens that is the Simplified Body.
If you're a personal trainer you may enjoy our content, may be interested in our problem solving systems or industry leading nutrition education. If you're someone who simply needs nutrition coaching you can trust from the UK's leading experts then our content may entertain and our coaching page may be worth a look.
So what do people say?
"Mike, your email alerts are awesome. Personally I find them funny and they always give me a little boost to achieve consistency with healthy behaviours."
- Dr Lee Hamilton
"I read your emails because I love your honesty Mike. It's like you're in my head sometimes!!!!"
- Sanj Danjhal
"Hi Mike, Your emails are amazing, I really do enjoy them because if everyone would sugar coat things all the time, we wouldn't get nowhere."
- Kate Makaiova
"Hi Mike, Loving your daily emails, cutting through the crap. Keep fighting the good fight."
- Ross Coundon
You're in good hands:


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